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iPhone Setup Guide

Everything you need to set up your device for Stack.

IF YOU HAVE ANY TROUBLE ACCESSING MATERIALS, PLEASE CONTACT US.

 

Turn Off Your Sound Notifications |   Turn Off Your Visual Notifications  |   Back to the Stack Method MasterClass

1. Turn Off Your Sound Notifications

Email notifications distract us, are difficult to not click on, and as a result they wreck our concentration. We know that turning them off can be downright scary. Don’t worry, even with them off, you’ll still check your email. Follow our advice and do it, and if it doesn’t work for you, you can always turn them back on later.

SELECT SETTINGS

Find and click on the settings icon on your iPhone.


SELECT SOUNDS

Go to the “Sounds” menu. You may have to scroll down to find this option. 


CHANGE "NEW MAIL" TO OFF

Take a moment and assess your other sound notifications while you are here. You may find it helpful to turn off Text Tones, Ringtones, Sent Mail sounds, or other sound notifications available on this screen. 

2. Turn Off Your Visual Notifications

Visual notifications are often more distracting than sound notifications. Take back control and turn them off.

SELECT SETTINGS

To turn off visual notifications, click the Settings app on your iPhone.

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SELECT NOTIFICATIONS

Scroll down and select the “Notifications” menu.


SELECT YOUR MAIL APP

Select your Mail App. If you have Gmail or Microsoft Outlook installed, you will need to repeat the same steps below for those programs.

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TURN "ALLOW NOTIFICATIONS" OFF

For the Mail App and the Gmail or Microsoft Oulok App if you have them installed, turn off the notifications by clicking on the “Allow Notifications” slider.

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